Energy Management

More important to anywhereWorkers than time management is energy management. These articles explore energy management for the freelancer, indie professional, virtual workers and leaders helping them optimize their energy.

Winning the struggle between uncertainty and control.

Struggling between uncertainty and control? Try this 6 minute bootcamp for your brain. When there is unprecedented uncertainty, we search for things we can control. Even things (and people) that don’t need or want to be controlled. The problem?  Too much energy (physical, emotional, mental) and resources thrown at the wrong things. And because they’re the wrong things, we don’t experience...

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Which brings success: pampering, self-care, or self compassion?

Every day I listen carefully to one-on-one professional conversations, looking for someone’s compelling story. A story that will help them share their ideas with the world. In the past few weeks, I’ve noticed several conversations included suffering, and it concerned me. Scott is a freelance consultant who recently experienced the loss of a loved one. He’s feeling the pressure to keep...

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