Your inner critic can be very helpful – or hurtful. The inner critic can help you to become a better person / manager / partner; or can keep you from growing -letting life and opportunity pass you by. The difference? How you connect with, relate with, and respond to your inner critic. Take the critic and make her an ally.
Just as you would develop a relationship with a friend, connecting to and turning your critic into an ally takes time and deliberate focus. The result is a more creative, innovative, and healthier you!
